Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A CookbookThe creator of Shred Happens shares 100+ low carb, high protein recipesall flavored with Mediterranean and Middle Eastern flairthat he developed to lose 100 pounds. "The beautifully vibrant photographs in this book tell you one thing: This is some seriously body loving food." Kat Ashmore, New York Times bestselling author of Big Bites Arash Hashemi is a regular, food loving guy who lost 100 pounds by changing the way he eats. He taught himself how to

Made from rubberwood and birch plywood

The perfect cookbook to keep track of your favorite recipes from grandma

and is the busy wife of a university professor

Will make a great gift for kids who love adventure

Eyes Up and Without Wavering

Divided into five chapters on Woodland

healthier life

An ideal book for parents to share with their children at bedtime

Kraegel's illustrations linger on tiny lines and fine textures: leaves on trees

cherished for its singular scent

there's no index

Jane Healy seems to have it all--the richness and insight from the think tank