Organic Essential Oil - Throat Chakra 10mlA calming and healing blend to support self expression and confident communication. Especially useful for working with strained voices and sore throats. Ready to use on skin. Voice, vocal cords and throatApply 5 drops to the throat area 3 4 times a day. MeditationApply 5 drops to the throat area prior to meditation. Self expressionApply 5 drops to the throat area 3 4 times a day to enhance effective and confident self expression. MyrrhCommiphora

spinach and Swiss chard

muscular and menstrual cramps

Enhance the flow of creativity and confidence

Plenty Foods Avocado Oil is cold pressed using the flesh of fresh

A “human barometer” – this individual feels worse for changes in the weather

• One cheek red and one pale

Use within 6 months of opening

Arsenicum alb has traditionally been used for the symptomatic relief of tummy upsets that result in vomiting

The beginner should start with low potency remedies usually 6c potency

with a sensation of a band or bandage bound tightly around the head

with a dislike of tight clothing

Jasmine Absolute