All Hart by Amanda Barnhart 4" Weightlifting BeltAthlete collaboration brought to you by 4x CrossFit Games Athlete Amanda Barnhart Known for her amazing feats of strength, this belt is 100% Amanda and withstands any heavy lifting workout. 1. WEIGHTLIFTING You should use a weightlifting belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches. 2. 80% RULE We recommend using a weightlifting belt when you are lifting heavy. Heavy is relative, and we usually define

• Shaft Diameter: 20kg = 28mm (IWF spec) | 15kg = 25mm (IWF spec)

LESS PAIN: Certain exercises and movements on a hard surface can be considered "hard-impact

and perseverance

ONE INNOVATIVE TECHNOLOGY

- Should I chalk these

fitness & conditioning

But generally better with chalked bar for most

2 45 Competition 15 kgs (Yellow) 41

The Again Faster Soft Medicine Balls are ideal for cultivating speed and explosiveness through a multitude of movements

Air drying only

The Again Faster Speed Sled is a versatile fitness equipment that can improve your endurance

or Make Progress" highlights a choice we face in pursuing goals: we can either let excuses hold us back or take action and move forward