Mix Mushroom Omelette w/ Rye BreadThis delightful omelette is filled with a medley of mushrooms paired with kale, and cherry tomatoes, offering a burst of flavors. Mushrooms are a rich source of B vitamins, such as riboflavin and niacin, which support energy production and brain function. We also add. Rye bread for its fiber and complex carbohydrates to keep you energized and feeling full for longer.

chicken breast

Salmon is a fantastic source of high-quality protein and omega-3 fatty acids which is great for muscle growth

before trimming down the excess fat before grilling to a lovely medium pink

Our health hack to our Korean Pork Loin with Jasmine Rice and Chia Seeds is to pan fry lean pork loin chops instead of traditional deep fried collar pork

Plenty of green beans

Topped with a low-fat creamy Caesar dressing

and includes all essential amino acids necessary for muscle recovery

Enjoy losing weight with our health twist to this HK Classic dish

Served with a whole wheat tortilla and a cumin hummus that adds a unique and aromatic twist

Key Ingredients: Eggs

offering all essential amino acids necessary for muscle repair and growth whilst brown rice is a perfect energy source with its whole grain

For this dish