Pork Loin w/ Couscous & Honey Mustard Sauce (Thur)Key Ingredients: Lean Pork loin, zucchini, sun dried tomato, mix peppers, Italian couscous, honey, mustard, Olive Oil, Mix Herbs Small size: 510Kcal 49P 52C 12F Medium size: 619Kcal 53P 75C 13F Large size: 673Kcal 55P 87C 13F

This protein-packed dish features succulent grilled chicken

savory ham

Large size: 725Kcal | 51P | 62C | 31F

Rye bread for its fiber and complex carbohydrates to keep you energized and feeling full for longer

Main ingredients: Tofu

this salad offers a burst of flavor while still being relatively low in calories

low GI value profile

and essential minerals like iron and magnesium

Large size: 709Kcal | 56P | 85C | 16F

packed with aromatic spices and a hint of heat

known for its complex carbohydrate profile

cauliflower quinoa rice