Dip Bar AttachmentProduct Overview This dip bar attachment will go with racks (with 1" or 5 8" holes) that have 3"x3" uprights. It is angled for multiple grip widths and is compatible with all Vesta and other brands' racks! Compatibility Statement: Our attachments are engineered specifically for Vesta equipment. While they may fit some third party racks, we cannot guarantee compatibility due to manufacturing and machining differences between brands. For the best

Note:get the best workout experience by making sure the weight plates are evenly distributed (equal amount of weight on each of the horns)

And these two targets give you different options in terms of how high you want to throw the wall ball

back squat

Double-V Grip

PR-1000 Power Rack (includes pin and pipe safeties

One (1) Multi-Grip Pull-Up Bar

Two (2) shin foam pads to keep you stable

Workout Options for both Belt Squat and Multi-Function Platform:

the HXD-ERGO Compact D-Handles can be a better fit for you

Accessories Board/Peg Board with Hooks/Pins

and many others

Regardless of how long you want your jump rope to be