White Lady Fish/ Vellai KelangaWhite Lady fish is a premium variety in the lady fish family, they are rich in taste and health. Rich in Protein: White ladyfish is a good source of high quality protein. Protein is essential for the growth, repair, and maintenance of tissues in the body. Including white ladyfish in your diet can help meet your protein needs. Low in Fat: White ladyfish is relatively low in fat, particularly saturated fat. This makes it a good choice for those looking

15-20 fish per pack depending upon on the size of fish

and overall well-being

and roasted spices — a coastal favorite in Kerala and Tamil Nadu

Kendai is perfect for curries

Whether you're hosting a family gathering or a fancy dinner party

potentially reducing the risk of chronic diseases associated with inflammation

Steamed Sole Fillet with herbs and ginger-garlic

including high-quality protein

Each blue crab weights around 300 gms

Pairs best with steamed rice

Wild Caught

white flesh and a slightly sweet taste