Hari ElaichiHari elaichi is good for Hari elaichi is good for Antioxidant and Diuretic Properties May Lower Blood Pressure. May Contain Cancer Fighting Compounds. May Treat Bad Breath and Prevent Cavities. May Improve Breathing and Oxygen Use. The Hari Elaichi can be used in: Hari Elaichi can be used: Elaichi Chai (Cardamom Tea), Kheer, Gajar Halwa, Mango Lassi, Sweets (Barfi, Ladoo, etc.).

High Fiber content

The seeds can be used in:

Khus Khus is good for-

Treats Skin Problems

Curry Rice etc

Javitri It improves deep sleep and treats insomnia

Rich In Antioxidants

Yogurt And Used In Baking Recipies

Arthritis Pain Relief

Blood Pressure

Makhana Pulao

Ajwain is a versatile spice that can be used in both savory and medicinal preparations