3D RACK (Thomson)Model Code: No. F 3DR Weight Block: Use of Plates Frame: 100 x 50 x 3. 2T Features: 1. A combination of a power rack and a Smith machine. 2. Allows for exercises in various positions: upper, lower, front, and back. Colors: (Colors available for entire frame or working parts frame) Black White Dark Brown Dark Purple Colors available only for working parts frame (not for entire frame): Red Yellow Light Yellow Silver

F-OIB Size: W 1590 x L 1750 x H 1405 Weight Block: Use of Plates Frame: 100 x 50 x 3

2T Features:

A neutral angle can be used for higher-rep pump training with reduced tendon stress

even while holding weights

Beyond Squats & Dips

Ergonomic design provides stable balance of both arms

From rehab and first-time lifters to elite powerlifters and Olympia-level competitors

dumbbell work

It is a semi-automatic type utilizing a handlebar on the existing manual type

Enables athletes to fine-tune torso alignment for optimal pelvic position and peak contraction

Enhances lat engagement and upper-back contraction without joint strain

The back-pad assembly transforms the Tri Cable 6 Station into a braced training platform that greatly increases stability