A7. Black Pepper Chicken w/ Jasmine Rice & Chia Seeds (Tue)Key Ingredients: Chicken steak, Chinese vegetables, corns, fungus, jasmine rice with chia, black pepper sauce 427Kcal 43P 29C 15F Enjoy losing weight with our helath twist to this HK Classic dish. Our sauce is home made with a blend of black peppercorns, herbs, spices whilst our Chicken Steak is lean and grilled to juicy perfection. Served alongside fragrant jasmine rice and sprinkled with nutritious chia seeds, this dish is a true culinary delight. A

Cherry tomato

however for this dish we use oven baked egg whites to reduce the calorie count

The aromatic black pepper sauce also adds a burst of flavor without excessive calories

492Kcal | 49P | 9F | 55C

We grill our salmon fillet along with a blend of broccoli and mix mushrooms for added fiber

cauliflower rice

mixed herbs

We trim excess fat prior to cooking to ensure the protein profile has reduced excess calories

cauliflower quinoa rice

offering essential amino acids for muscle repair and growth

and a medley of vibrant Italian-inspired ingredients

drizzled with a sweet and tangy honey balsamic dressing