The Yoga BibleAuthor: Brown, Christina Brand: Krause Publications Color: White Edition: 39820th Number Of Pages: 400 Details: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners

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