The Fasting Manual.NON SIGNED Paperback copies for INTERNATIONAL customers outside of USA can order this book on Amazon HERE! Fasting is an ancient healing practice that has been utilized by the prophets, enlightened ones, master healers, and brilliant minds, for centuries. As a Fasting Chef [one who has cooked for hundreds of people across the globe WHILE fasting], I have learned a lot about the life changing benefits of this practice: Some including: 1.) The intense

Click HERE for my Raw Vegan Spaghetti and MeetSauce Recipe

Looking to learn how to find balance on the plate

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to take in the earthy aromas

Treat your body like a temple for light and healing foods and herbs

think: adobo

body and spirit

squeeze a dropper full in your palms and massage your roots